Natural Born Coaches

Kara Melendy is a registered professional counsellor and an empowerment coach who helps clients lead more balanced, meaningful lives.  Coming from a mental health background, she shows people how to use mindfulness and relaxation to reduce their stress and shares some of these tips with Coach Nation!

Direct download: KaraMelendyMulti_mixdown_1.mp3
Category:general -- posted at: 3:30am EDT